Ralf Bidder

The Guest House, by Rumi This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary...

I was having a lovely day by my favorite lake yesterday and an inspired reflection about stillness with someone I share time with. She...

“You can’t cross the sea merely by standing and staring at the water.” ~ Tagore.

Just a simple note this morning. Dis-entangle the presenting issue at hand, the experience of emotions, feelings, sensations, reaction as...

https://www.scienceandwisdomofemotions.com/summit-home-2021/ I am sharing this here so that if you are looking for some wisdom or...

Whatever you carry..... There is no doubt that each and every one of us has had experiences in their lives that were unwanted, uninvited...

Into the depth of this, my heart I steal a moment of light a mirror's reflection of the millions of waves of thoughts, feelings,...